Garcinia Cambogia
If you are looking to loose weight, I’m sure you have been told about Garcinia, the weight loss product Dr OZ has been talking about for months, even describing it as ‘the Holy Grail of Weight Loss’. Interestingly, Garcinia otherwise known as Brindelberry has been around for years, however it often takes a high profile person such as Dr Oz to highlight the various benefits.
There are several names for Garcinia. Garcinia Cambogia, Garcinia Quasita, Garcinia Gummi-gutta, Brindle Berry, Tamarind, Acide Hydroxycitrate Complex, HCA – just to name a few!!
So to clear up any confusion, let me explain how Garcinia works. Garcinia – whether it be Garcinia Cambogia, Garcinia Quaesita or any of the other names mentioned above, contains an extact called Hydroxycitric Acid (HCA) an active compound which is extracted from the rind of this small tropical fruit. This acid can assist in suppressing the appetite plus also assists in impeding the storage of fat in the body.
It is understood the HCA contained in the Garcinia discourages the liver from producing new fat cells in the body. Instead carbohydrates are converted into useable energy which then allows your liver to convert stored fat into extra energy instead of focusing on storing new fat. In addition, the HCA may also increase the serotonin levels which are the ‘feel good’ chemicals in your brain. By increasing these serotonin levels, there are indications the HCA can help with increased energy plus better sleep patterns.
To achieve the best results scientific evidence demonstrates taking up to 2800mg HCA per day will give the best results in weight loss. It is best taken 30 minutes before meals.
Garcinia can be taken in table containing only Garcinia (HCA) or it can also be taken in a combination pill containing other herbs which can help with weight loss. There are other Ayurvedic and Chinese Herbs which I also believe work well in conjunction with Garcinia for weight loss.
Forskolin which is the active ingredient of Coleus is known to promote healthy thyroid function and stimulate fat metabolism in fat cells. Stardardised Gymnema extract is a well known herb which can promote normal blood sugar regulation, especially when it is combined with Chromium. I have found this combination has worked extremely well for those suffering from sugar cravings or even those mid afternoon energy slumps.
Customers say they are no longer snacking particularly in the afternoon. Cinnamon, as a standardized extract has been shown to inhibit an enzyme called PTP-1B to support normal leptin and insulin action in maintaining healthy metabolic function and body weight.
We have been selling Garcinia for some time now with good results – both in combination and as a single herb.
It is important to note the Therapeutic Goods Administration (TGA) which is the Australian Government Department overseeing the approval of therapeutic products has approved Garcinia. The Garcinia has to be at least 60% HCA when you are purchasing it.
The Garcinia that I recommend is Nature’s Help Pure Premium Garcinia which is 60% Hydroxycitric acid.
People who are pregnant or breastfeeding , children under 18 years and individuals with known medical conditions, should consult with a physician before taking any supplements.
I have spoken with a number of health food stores who have reported that they are struggling to keep up with the demand for this product. They have also reported that the first month people say that they don’t really notice a huge difference in weight loss but after the second month they really do notice a difference!
Of course if you combine drinking a lot of water, having a larger fibre intake in your diet and at least 20 minutes of good exercise each day means that your results will be much better!
Kind regards
Tanya
Mobile Massage Cairns, QLD, Australia.
Garcinia Cambogia
garcinia Cambogia / garcinia Cambogia / garcinia Cambogia / garcinia Cambogia
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