by tanyagalvin tanyagalvin | Feb 19, 2014 | Back pain, health and wellbeing, Massage, Neck Pain, Pregnancy, Shoulder Pain
Strategies for Challenging Negative Thoughts Decatastrophising Are you overeacting? What is really the worst thing that can happen? How likely is it that the worst could happen? Will this be a major event next week? What could you do to manage even if the worst...