Cellulite Cairns
Cellulite treatment
to negotiate the anitcellulite minefiled, in the same way that so-called ‘wonder’ diets are all just variations on the same low calorie, healthful-eating theme, so most anti cellulite products are just different takes on the same circulation-boosting, water-eliminating theme.
Get the most from your treatment
Perhaps as a result of this, it’s interesting to not that even the most confident of product manufactureres are reluctant to let their product stand and fall on its own merits. Most , in their product descriptions, advise using their products in conjunction with a host of other fat-busting methods, such as ‘regular massage’, ‘healthy diet’, or even wearing special circulation enhancind support panty hose! Of course, there’s nothing wrong with any of these suggestions per se – in fact the first wo are to be encouraged; but the point is that if you do the, your’re likely to see a difference in the appearance of your cellulite anyway – the cream or supplements will simply enhance what you’re already achieved.
To get the most from cellulite treatments, then, you need to be exercising and eating healthfully. You should see the treatments as a means of augmenting the effects of your other lifestyle changes, not a way of curing your cellulite from scratch. You will have to be prepared to concertrate time, money and effort on following the instructions given on the box (most manufacturers claims are based on stict regimes of, say, twice-daily application of creams or once-a-week massages). Finally, you must realize that nothing-except perhaps surgery-will get rid of cellulite for good. You can improve, but not eliminate the problem, and if your anti-cellulite routine falls by the wayside, you can guarantee the dimples will be back.
Creams
Creams are perceived to be the quickest, cheapest anti-cellulite method. This is idebatable: many of the cellulite creams on the market offer results based on a twirce-a-day application regime, which, leaving time for a five-minute massage and nother five minutes for the lotion to sink in, could end up taking up more than two hours every week. The massage is probably more useful than the cream itself – in fact, some creams have special nobbly lids that are designed to help with the massage, so it may be that any visible results are simply the effects of the massage.
Bear in mind that one tube is normally around a month’s supply, so it may be an expensive option in the long term for little gain.
Supplements
Supplements, so long as they do not claim to be a cure for a medical condition, do not have to be regulated by the U.S. Food and Drug administration, and manufacturers of herbal anti-cellulite supplements can therefore get away with some strong claims. Supplements usually contain the same types of natural extracts found in anti-cellulite creams – ginkgo biloba, grape seed, and green tea for example – but they may also contain essential fatty acids and other nutrients that you may already be getting in your daily diet. Be careful not to increase your dose so that it exceeds your RDI. Also, be skeptical about so -called clinical trials theyre often done on very small groups of women, all of whom have similar physical conditions, and often without a placebo group to test the results aginast. Electic massage
the best known of these salon treatments endermologie, is basically a powerful alterntive to fregular massage two suction producing rollers are moved over the problem area drawing a fold of skin and fat into the vacuum space between the tow rollers. It can be pretty uncomfotable and the reults are temporary, but advocates claim that it visibly reduces cellulite.
Toneing table, popular in the 1980s may hav an effect on your cellulites over time, but the reults will be slight for the time and expense that you’ll have to put in the getthem. At best, they’ll relax your muscles and increase your flexibility.
Best Options
Body Brushing
Detox Anti-cellulite raw juicing recipes (see Dr Sandra Cabot)
Cleanse your liver internally
Try Colonic Irrigation
Drink more water
Eat less sugar and drink less coffee.
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Please phone Tanya on 0408 054 538 for your massage or acupuncture appointments today.
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